Learn. Apply. Feel Better.
The Latest Research on Active Sitting …
Pain and discomfort with computer work isn’t new. Many of us have struggled with this while in our corporate offices. We need to take some responsibility for how we position and move.
Supporting Healthy Office Ergonomics
This post shows my model for the different levels of intervention that an organization could put in place to support their employees with healthy office work.
Physical Literacy for Working From Home
Pain and discomfort with computer work isn’t new. Many of us have struggled with this while in our corporate offices. We need to take some responsibility for how we position and move.
Falls From the Same Level ... Are We Missing Something?
Slip / Trip / Falls happen when we are in motion as well as when we are stationary and applying a force.
